Sleep Reset — Month-Long Mission
SDG 3 · extreme · +60 points · Written reflection (80+ words) · instant points when it's clear, otherwise leader checks · plus 1 photo, leader checks
Put screens away an hour before bed. Run it for a whole month, then report the numbers with photos.
Your reflection
Give a full description of what you did, the impact it had on the environment, and what you would do differently next time. Write the time you put your phone or screen away, the time you think you fell asleep, and how you felt in the morning.
0/80 words
- • Write about the action — what you did, saw and learned.
- • Never include full names, addresses, phone numbers or your school's name.
- • Use your own words. Spelling isn't graded.
Photo proof
Add 1 photo of the action or the result. Photograph the work, never a person's face. Your leader checks it before points land.
0/1 photos
The AI assistant checks your reflection is on-topic, long enough and safe — it never grades spelling. Your group leader always gives the final OK and decides the points.